Make your main trip in 2020 a journey to wellness. 

Employers are increasingly looking to support and engage with the holistic health and wellbeing needs of their staff. That’s why over the course of the coming year, we’ll be delighted to provide you with a series of resources to assist you on your own journey to wellness.

We’ve included a downloadable roadmap, which highlights key events and dates to be aware of in the first quarter of 2020.  For example Dry January, National Heart Month, Time to Talk day and National No Smoking Day

The benefits of Dry January can be quite impressive to those brave enough to try; they include better sleep, more energy and weight loss as well as saving extra money. Alongside that, you can read an article on the benefits of Dry January.

We’ll be back in touch in April with the next roadmap for that quarter.

We hope you find it beneficial to you on your journey to wellness.